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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Aug 15, 2018:

activity # timemileskm+m
  Running2 1:22:53 10.28(8:04) 16.55(5:00)
  Total2 1:22:53 10.28(8:04) 16.55(5:00)

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We

Wednesday Aug 15, 2018 #

9 AM

Running 19:15 [1] 3.96 km (4:52 / km)
shoes: BIG STONKING MILERS

Walkley
5 PM

Running 1:03:38 [1] 12.59 km (5:03 / km)
shoes: BIG STONKING MILERS

Porter with Tommy H

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