Training Log Archive: veinbusterIn the 1 days ending May 19, 2019:
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Sunday May 19, 2019 #
5 AM
flexibility 48:00 [1]
Got up to catch Flights race only to find the feed off air. Now trolling it to see if they pick up coverage again since they do list the event as being active.
7 AM
weight training 40:00 [1]
Day 3 soloflex
2 PM
Walk/hike warm up/down 40:00 [2] 3.9 km (10:15 / km)
River with Mrs & J.
I think I can get a new path to the river trail with 4 cubic meters of mulch.
I think I can get a new path to the river trail with 4 cubic meters of mulch.