Training Log Archive: veinbusterIn the 1 days ending May 16, 2019:
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Thursday May 16, 2019 #
7 AM
flexibility 45:00 [1]
8 AM
weight training 39:00 [2]
Day 2 soloflex and free weights
Right side joints all a bit wonky today - I’ve had this periodically for a couple of months.
Right side joints all a bit wonky today - I’ve had this periodically for a couple of months.