Training Log Archive: davelevineIn the 7 days ending Dec 17, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 16, 2017 #
Orienteering 2:33:15 [3] 5.7 mi (26:53 / mi) +890ft 23:25 / mi
shoes: PVM17
Green Course (16 controls, 5.8 km, 220 m)
Actual Distance Traveled: 9.2 km
Actual Climb: 271 m
Good course. Great weather. A number of creek crossings. I wasn't able to keep my feet completely dry. Probably more physically challenging than mentally challenging but it was more than enough to make me feel like I got my money's worth. I didn't use the compass as much as I do in some parks. I only overshot on one control. I just walked right past it and went for a couple minutes before I realized I must have already passed it.
Friday Dec 15, 2017 #
Walking (Fitbit) 1:45:00 [3] 5.0 mi (21:00 / mi) +280ft 19:57 / mi
shoes: MM2W17:W
Walking 34:10 [3] 1.6 mi (21:21 / mi) +90ft 20:17 / mi
shoes: MM2W17:W
Thursday Dec 14, 2017 #
Walking (Fitbit) 1:12:00 [3] 3.4 mi (21:11 / mi) +210ft 20:00 / mi
shoes: MM2W17:W
Walking 31:55 [3] 1.6 mi (19:57 / mi) +90ft 18:56 / mi
shoes: MM2W17:W
Wednesday Dec 13, 2017 #
Walking (Fitbit) 1:25:00 [3] 4.0 mi (21:15 / mi) +330ft 19:43 / mi
shoes: MM2W17:W
Walking 31:40 [3] 1.6 mi (19:47 / mi) +90ft 18:47 / mi
shoes: MM2W17:W
Tuesday Dec 12, 2017 #
Walking (Fitbit) 1:02:30 [3] 2.9 mi (21:33 / mi) +330ft 19:27 / mi
shoes: MM2W17:W
Walking 30:20 [3] 1.6 mi (18:57 / mi) +90ft 18:00 / mi
shoes: MM2W17:W
Monday Dec 11, 2017 #
Walking (Fitbit) 1:05:00 [3] 3.0 mi (21:40 / mi) +180ft 20:30 / mi
shoes: MM2W17:W
Walking 31:50 [3] 1.6 mi (19:54 / mi) +90ft 18:53 / mi
shoes: MM2W17:W