Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davelevine

In the 7 days ending May 14, 2017:

activity # timemileskm+ft
  Walking7 7:45:50 21.6(21:34) 34.76(13:24) 1330
  Stretching5 2:05:00
  Total12 9:50:50 21.6 34.76 1330
averages - sleep:5.5 rhr:74 weight:146.2lbs

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Friday May 12, 2017 #

Walking (FitBit) 1:29:00 [3] 4.3 mi (20:42 / mi) +260ft 19:35 / mi
shoes: MMW14:w

7 AM

Stretching 25:00 [3]
rhr:73 slept:6.3 weight:145.4lbs

BP: 104 / 74

Thursday May 11, 2017 #

Walking (FitBit) 1:25:00 [3] 3.4 mi (25:00 / mi) +220ft 23:33 / mi
shoes: MMW14:w

7 AM

Stretching 25:00 [3]
rhr:78 slept:4.1 weight:146.8lbs

BP: 102 / 66

Wednesday May 10, 2017 #

Walking (FitBit) 59:00 [3] 2.8 mi (21:04 / mi) +180ft 19:52 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:71 slept:4.6 weight:146.8lbs

BP: 102 / 64
8 PM

Walking 32:35 [3] 1.6 mi (20:22 / mi) +90ft 19:20 / mi
shoes: MMV17 Walking

Takoma Metro to Home

Tuesday May 9, 2017 #

Walking (FitBit) 1:45:00 [3] 5.1 mi (20:35 / mi) +280ft 19:34 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:73 slept:6.6 weight:145.8lbs

BP: 113 / 63

Monday May 8, 2017 #

Walking (FitBit) 1:01:00 [3] 2.8 mi (21:47 / mi) +210ft 20:21 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:76 slept:5.7 weight:146.4lbs

BP: 99 / 65
7 PM

Walking 34:15 [3] 1.6 mi (21:24 / mi) +90ft 20:19 / mi
shoes: MMV17 Walking

Takoma Metro to Home

« Earlier | Later »