Training Log Archive: davelevineIn the 7 days ending May 7, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Friday May 5, 2017 #
Walking (FitBit) 1:17:00 [3] 3.5 mi (22:00 / mi) +230ft 20:43 / mi
shoes: MMW14:w
7 AM
Stretching 25:00 [3]
rhr:71 slept:5.6 weight:146.4lbs
BP: 108 / 63
Thursday May 4, 2017 #
Walking (FitBit) 1:05:00 [3] 3.05 mi (21:19 / mi) +170ft 20:15 / mi
shoes: MMV17 Walking
7 AM
Stretching 25:00 [3]
rhr:72 slept:6.7 weight:146.4lbs
BP: 105 / 66
Wednesday May 3, 2017 #
Walking (FitBit) 1:19:00 [3] 3.9 mi (20:15 / mi) +300ft 18:53 / mi
shoes: MMV17 Walking
7 AM
Stretching 25:00 [3]
rhr:76 slept:6.8 weight:146.4lbs
BP: 92 / 56
Tuesday May 2, 2017 #
Walking (FitBit) 1:10:00 [3] 3.2 mi (21:52 / mi) +200ft 20:39 / mi
shoes: MMV17 Walking
7 AM
Stretching 25:00 [3]
rhr:76 slept:6.4 weight:146.4lbs
BP: 98 / 67
Monday May 1, 2017 #
Walking (FitBit) 1:15:00 [3] 3.2 mi (23:26 / mi) +190ft 22:11 / mi
shoes: MMV17 Walking