Training Log Archive: davelevine

Note
rhr:79 slept:7.0 weight:145.6lbs

Orienteering 3:13:41 [3] 8.2 mi (23:37 / mi) +761ft 21:43 / mi
shoes: Ruby Red Slippers

Stretching 20:00 [3]
rhr:77 slept:6.0 weight:145.4lbs

Walking 9:05 [3] 0.5 mi (18:10 / mi)
shoes: MMV14:w

Walking 8:53 [3] 0.5 mi (17:46 / mi)
shoes: MMV14:w

Walking 51:55 [3] 2.7 mi (19:14 / mi)
shoes: MMV14:w

Stretching 20:00 [3]
rhr:79 slept:6.0 weight:145lbs

Walking 35:55 [3] 1.9 mi (18:54 / mi)
shoes: MMW14:w

Walking 9:35 [3] 0.5 mi (19:10 / mi)
shoes: MMW14:w

Walking 9:17 [3] 0.5 mi (18:34 / mi)
shoes: MMW14:w

Walking 50:30 [3] 2.7 mi (18:42 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:79 slept:7.0 weight:145.8lbs

Walking 37:10 [3] 1.9 mi (19:34 / mi)
shoes: MMW14:w

Walking 9:27 [3] 0.5 mi (18:54 / mi)
shoes: MMW14:w

Walking 8:41 [3] 0.5 mi (17:22 / mi)
shoes: MMW14:w

Walking 51:15 [3] 2.7 mi (18:59 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:72 slept:5.0 weight:145.6lbs

Walking 36:15 [3] 1.9 mi (19:05 / mi)
shoes: MMW14:w

Walking 9:27 [3] 0.5 mi (18:54 / mi)
shoes: MMW14:w

Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:81 slept:6.0 weight:146lbs

Walking 35:45 [3] 1.9 mi (18:49 / mi)
shoes: MMW14:w

Walking 9:09 [3] 0.5 mi (18:18 / mi)
shoes: MMW14:w

Walking 8:41 [3] 0.5 mi (17:22 / mi)
shoes: MMW14:w

Walking 49:50 [3] 2.7 mi (18:27 / mi)
shoes: MMW14:w