Training Log Archive: davelevine

In the 1 days ending Aug 14, 2017:

activity

time

miles

+ft

Walking

1:10:00

3.2

(21:52)

5.15

(13:36)

150

Stretching

25:00

Total

1:35:00

3.2

5.15

150

averages - sleep:4.7 rhr:70 weight:146.4lbs

1:35

0:00

Walking (FitBit) 1:10:00 [3] 3.2 mi (21:52 / mi) +150ft 20:57 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:70 slept:4.7 weight:146.4lbs

BP: 100 / 58