Training Log Archive: davelevine

In the 1 days ending Mar 28, 2017:

activity

time

miles

+ft

Walking

1:40:25

5.05

(19:53)

8.13

(12:21)

250

Stretching

25:00

Total

2:05:25

5.05

8.13

250

averages - sleep:4.5 rhr:74 weight:147lbs

2:05

0:00

Walking (FitBit) 1:09:00 [3] 3.45 mi (20:00 / mi) +160ft 19:10 / mi
shoes: MMW14:w

7 AM

Stretching 25:00 [3]
rhr:74 slept:4.5 weight:147lbs

BP: 114 / 65

7 PM

Walking 31:25 [3] 1.6 mi (19:38 / mi) +90ft 18:39 / mi
shoes: MMW14:w

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