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Training Log Archive: nate

In the 7 days ending Mar 10, 2007:

activity # timemileskm+m
  Running1 30:00
  Hockey1 30:00
  Total2 1:00:00

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0:30
0:00
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SuMoTuWeThFrSa

Tuesday Mar 6, 2007 #

Running 30:00 [4]

running workout
intervles, 4 at 9mph the one at 9.5mph then one at 10mph

Sunday Mar 4, 2007 #

Hockey 30:00 [5]

lost championship game for hockey

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