Training Log Archive: nateIn the 1 days ending Sep 22, 2007:
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Saturday Sep 22, 2007 #
Orienteering warm up/down 25:00 [3]
warm-up/down for all 3 sprints
Orienteering race 17:45 [5] 2.2 km (8:04 / km)
poor race
Orienteering race 15:28 [5] 2.3 km (6:43 / km)
ran much better than this morning, and did well because i wore "the shorts"