Training Log Archive: nateIn the 1 days ending Mar 16, 2007:
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Friday Mar 16, 2007 #
Orienteering race 35:56 [5] *** 3.3 km (10:53 / km) +140m 8:59 / km
17c
Short pig. I ran fairly well because none of the course was too hard. I messed up on controls 1, 2, and 8. On one i went too far and on 2 i didn't go far eanough. On control 8 i didn't see the fence it was near so it took me a while to find it.
Running warm up/down 16:00 [2] 1.68 mi (9:31 / mi)
Before and after.