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Training Log Archive: nate

In the 1 days ending Mar 14, 2007:

activity # timemileskm+m
  Running1 18:45 2.5(7:30) 4.02(4:40)
  Total1 18:45 2.5(7:30) 4.02(4:40)

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Wednesday Mar 14, 2007 #

Running 18:45 [3] 2.5 mi (7:30 / mi)

Ran pretty hard with Nico and Christian.

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