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Training Log Archive:
nate
In the 1 days ending Mar 12, 2007:
activity
#
time
miles
km
+m
track
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Mo
Monday Mar 12, 2007
#
track
30:00
[
3
]
Test day. Did jumping (vertical and long), sprinting and weightlifting. Boring and hurt my knees and ankles. Didn't need to do this.
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