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Training Log Archive: nate

In the 1 days ending Sep 12, 2006:

activity # timemileskm+m
  XC1 40:35
  Total1 40:35

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0:40
0:00
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Tu

Tuesday Sep 12, 2006 #

XC 20:00 [2]

warm up+dn

XC race 20:35 [5]

didnt run my faastest cuz my calfs are acheing, but i was 44th

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