Training Log Archive: kklingIn the 7 days ending May 12, 2018:
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Tuesday May 8, 2018 #
Orienteering race 13:16 [3] 1.4 km (9:29 / km)
shoes: INOV TERROC 330
Beginner Sprint at Brown Park. A very well attended event with about 50 sticks in use. Great for a Tuesday evening.
Attendance helped out by great weather and a perfectly located park.
Attendance helped out by great weather and a perfectly located park.
Orienteering race 32:30 [3] 2.2 km (14:46 / km)
shoes: INOV TERROC 330
The advanced course. Actually a much longer distance since the you could not run through the sewage creek (some did and were DQ).
I entered these sprints with a sore left hamstring and sore right knee. No real change to either by jogging tonight. Still true on Thursday. Actually good to know, so I will keep on. Next meet I do in Ashland. Another very small park. Attendance will be lower unless an ROTC unit or Scout group comes out.
I entered these sprints with a sore left hamstring and sore right knee. No real change to either by jogging tonight. Still true on Thursday. Actually good to know, so I will keep on. Next meet I do in Ashland. Another very small park. Attendance will be lower unless an ROTC unit or Scout group comes out.