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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Sep 2, 2017:

activity # timemileskm+m
  Orienteering1 50:38 3.17(15:59) 5.1(9:56)
  Total1 50:38 3.17(15:59) 5.1(9:56)

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Wednesday Aug 30, 2017 #

Note

Day 37 out of 52 for my meet goal

Tuesday Aug 29, 2017 #

Event: OLOU Summer Sprint Series #26 and #27
 

Orienteering race 29:05 [4] 2.9 km (10:02 / km)
shoes: Duluth Jack Pine

I always cringe when I see these 3KM courses. Every Tuesday night has been turning into a 5KM with the two courses. Oh well, enjoy it while it lasts our summer sprint series is almost over.

Weather held until the very end when the rain started. Good turnout.

Orienteering race 21:33 [4] 2.2 km (9:48 / km)
shoes: INOV TERROC 330

The short course. A very flat flood plain area that straddles the Ohio river. I did this one second.

long - Splits

short - Splits

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