Training Log Archive: kklingIn the 7 days ending Apr 10, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Apr 10, 2017 #
Note
Saturday was day 16 out of 52 meet goal.
Walking 16:32 [1] 1.41 km (11:44 / km)
shoes: Duluth Wild Boar
Sunday Apr 9, 2017 #
Walking 16:55 [1] 1.41 km (12:00 / km)
shoes: Duluth Wild Boar
Sore today. I had split open the end of the 3rd toe on the left foot. It was still bleeding last night. Bandaged it after cleaning and treating it. The Jalas will not work for me on long courses. They were good for the sprints.
Saturday Apr 8, 2017 #
Orienteering race 2:26:50 [4] 6.22 km (23:35 / km)
shoes: Jalas - Spiked
Finished in under 3 hrs! Overall felt good, but the shoes started chewing up my feet after control 9.
Friday Apr 7, 2017 #
Event: OCIN Flying Pig XXI
Walking 35:22 [1] 2.82 km (12:32 / km)
shoes: Duluth Jack Pine
Thursday Apr 6, 2017 #
Walking 17:05 [1] 1.41 km (12:07 / km)
shoes: Duluth Wild Boar
Wednesday Apr 5, 2017 #
Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine
Weights 5:00 [3]
Tuesday Apr 4, 2017 #
Walking 35:42 [1] 2.82 km (12:40 / km)
shoes: Duluth Jack Pine