Training Log Archive: kkling

In the 7 days ending Mar 25, 2017:

activity

time

miles

Walking

2:08:29

6.13

(20:57)

9.87

(13:01)

Orienteering

1:00:55

2.73

(22:17)

4.4

(13:51)

Total

3:09:24

8.87

(21:22)

14.27

(13:16)

1:00

0:00

Walking 35:26 [1] 2.82 km (12:34 / km)
shoes: Duluth Jack Pine

Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine

Walking 36:27 [1] 2.82 km (12:56 / km)
shoes: Duluth Wild Boar

Walking 38:52 [1] 2.82 km (13:47 / km)
shoes: Duluth Jack Pine

Note

Day 14 out of 52 meet goal

Event: OLOU Winter Sprint Series #17 and #18

Orienteering race 16:22 [4] 1.8 km (9:06 / km)
shoes: Brooks Cascadia 2015

This was the short course

Orienteering race 44:33 [4] 2.6 km (17:08 / km)
shoes: Brooks Cascadia 2015

This was the long course. Good to get back to Creasey Mahan after 6 years. Map badly out of date. Scale seemed to be off. Never found control # 9