Training Log Archive: kklingIn the 7 days ending Nov 26, 2016:
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Saturday Nov 26, 2016 #
Road Race/Running 29:21 [4] 2.79 km (10:31 / km) +100m 8:55 / km
shoes: Duluth Wild Boar
I got the crew heading back to Bowling Green loaded up then went for a jog. It ended with a 60 meter hill climb. Very pleased with how the foot did on the jog. The knees are sore. Stopped at one point & talked with a hunter. He was leaving with a deer. Cold & Windy today.
Friday Nov 25, 2016 #
Walking 1:46:00 [3] 5.83 km (18:11 / km) +100m 16:45 / km
shoes: Duluth Jack Pine
Walked from my parents house (N side) to my brother's house (S side) with Nolan. Teaching Nolan the route which is all on tractor paths. Goal is for Nolan to lead the way this coming summer. Also have been working with terminology with him like knoll, rootstock, re-entrant, etc. Stayed within the farm. Both of us decked out in blaze orange. Had a couple good talks with hunters. They were going home with a deer.
Thursday Nov 24, 2016 #
Walking 1:37:00 [3] 3.88 km (25:00 / km) +200m 19:53 / km
shoes: Duluth Jack Pine
Walk about at the farm in VA with Nolan. Lost track of climb at 200 meters. We visited the usual hot spots - a hunting stand, the cemetery & the old fallen in cabin. Both of us wearing blaze orange. Gunshots were all around us.
Tuesday Nov 22, 2016 #
Walking 17:36 [1] 1.41 km (12:29 / km)
shoes: Duluth Jack Pine
Monday Nov 21, 2016 #
Walking 35:40 [1] 2.82 km (12:39 / km)
shoes: Duluth Wild Boar
Sunday Nov 20, 2016 #
Walking 35:44 [1] 2.82 km (12:40 / km)
shoes: Duluth Jack Pine