Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Jul 26, 2016:

activity # timemileskm+m
  Kayaking1 3:15:00 5.88(33:08) 9.47(20:35)
  Walking 6 3:07:26 9.64(19:27) 15.51(12:05)
  Orienteering2 1:47:15 3.65(29:21) 5.88(18:14)
  Total7 8:09:41 19.18(25:32) 30.86(15:52)

«»
3:15
0:00
» now
WeThFrSaSuMoTu

Tuesday Jul 26, 2016 #

Orienteering 24:15 [5] 2.2 km (11:01 / km)
shoes: Brooks Cascadia 2015

My sprint in a while. Always an interesting park to run in. The last couple controls were done in a downpour.

Walking 17:02 [1] 1.41 km (12:05 / km)
shoes: Duluth Jack Pine

Monday Jul 25, 2016 #

Walking 33:51 [1] 2.82 km (12:00 / km)
shoes: INOV TERROC 330

The rain returned today!

Sunday Jul 24, 2016 #

Walking 33:54 [1] 2.82 km (12:01 / km)
shoes: Duluth Jack Pine

Updated the club's new laptop to Windows 10 before the free download period was up.

Orienteering 1:23:00 [2] 3.68 km (22:33 / km)
shoes: Duluth Jack Pine

Field tested the sprint course plus updated the map at Girl Scout Headquarters. I have been producing the map in 1:4000 long and narrow area. Next year I may do 1:2500. Each year the same drill, I have to figure out where the homeless are living and avoid that part of the map.

Saturday Jul 23, 2016 #

Walking 34:17 [1] 2.82 km (12:09 / km)
shoes: Duluth Jack Pine

Printed Masters for all the maps for the Camp Stem Meet.

Friday Jul 22, 2016 #

Walking 34:17 [1] 2.82 km (12:09 / km)
shoes: Duluth Jack Pine

Humid Day but cloudy kept it cooler than recent days.

I signed up from the Lake Cumberland AR today. My New Years Goal this year was for 3 Adventure Races and 3 A meets.

Thursday Jul 21, 2016 #

Walking 34:05 [1] 2.82 km (12:05 / km)
shoes: Duluth Jack Pine

Hard to get back into the swing of things

Wednesday Jul 20, 2016 #

Kayaking 3:15:00 [3] 9.47 km (20:35 / km)

Day 3 of our kayak trip. We put in at Beaver creek boat ramp. We went up Beaver creek then turned onto Green Creek. A lot of trees had washed down into Green Creek, so we had to turn around before reaching the end. Moving time 2.51, stopped time 40 (lunch). Caught a break - it was cloudy and the thunderstorms held off until we had left. Travel time was 11 minutes from the B&B.

Really enjoyed the B&B. Roger & Karen were fantastic and very helpful. I would pour over their maps before heading out each day. They have a lot since fishing is so popular here.

« Earlier | Later »