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Training Log Archive: kkling

In the 7 days ending Mar 5, 2016:

activity # timemileskm+m
  Walking 2 1:06:30 2.63(25:18) 4.23(15:43)
  Weights1 5:00
  Total3 1:11:30 2.63 4.23
  [1-5]2 46:10

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Saturday Mar 5, 2016 #

Walking 41:10 [1] 2.82 km (14:36 / km)
shoes: Brooks Cascadia NI

Internal swelling is starting to abate. I have not worn a belt or slept on my left side in 3 weeks. I look forward to those luxuries. Felt good to walk!

Friday Mar 4, 2016 #

Weights (lifting ) 5:00 [2]

Need to start somewhere!

Thursday Mar 3, 2016 #

Note

I saw the doctor today. He did pull the stent! No more plastic snake inside me. He thinks 2-3 more days of bleeding. Then I can slowly get back into my physical routine.

Monday Feb 29, 2016 #

Note

Decided to take it easy until the Doc's appointment on Thursday. Not much energy right now!

Sunday Feb 28, 2016 #

Walking 25:20 [0] 1.41 km (17:58 / km)
shoes: Brooks Cascadia NI

I'm off the narcotic and down to 1/2 dose of Extra Strength Tylenol, big improvement there. Still bleeding but that's normal until the stent is pulled.

Did the walk but I was struggling toward the end. I have to be careful with how hard I push things with the stent in there.

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