Training Log Archive: kklingIn the 7 days ending Dec 26, 2015:
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Saturday Dec 26, 2015 #
Walking 34:05 [1] 2.82 mi (12:05 / mi)
shoes: Brooks Cascadia NI
Friday Dec 25, 2015 #
Walking 33:50 [1] 2.82 km (12:00 / km)
shoes: Brooks Cascadia NI
Weights (Yoga flexibility) 9:00 [2]
Thursday Dec 24, 2015 #
Mapping 3:52:00 [3] 6.51 mi (35:38 / mi)
shoes: Brooks Cascadia 2015
Wanted to map the steep area on the new section of T Lake after a heavy rain. 1.68" last night so I got my chance today in the bright sunshine. I did not use spiked shoes to see how it would go. Only minor slipping - Beech Creek was a torrent. Fun time but a lot of hill climbs on the gully mapping.
Wednesday Dec 23, 2015 #
Walking 33:51 [1] 2.82 km (12:00 / km)
shoes: Brooks Cascadia NI
CORE 3:00 [5]
Tuesday Dec 22, 2015 #
Walking 34:12 [1] 2.82 km (12:08 / km)
shoes: Brooks Cascadia NI
Weights (Flexibility Yoga) 9:31 [1]
Monday Dec 21, 2015 #
Note
Travel Day
Sunday Dec 20, 2015 #
Other (Yard work) 1:00:00 [1]
Cleaning up the yard at daughter's house in Bowling Green.
Also worked with Arnie to replace batteries in 3 SI units.
Also worked with Arnie to replace batteries in 3 SI units.