Training Log Archive: kklingIn the 7 days ending Sep 26, 2015:
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Saturday Sep 26, 2015 #
Weights (moving) 4:00:00 [3]
Helping my daughter move in Bowling Green - Since I have the truck I picked up the sofa and love seat she bought from a friend. I cleaned her items out of our garage and brought them down to BG. Finally we cleaned out her storage unit in BG.
Friday Sep 25, 2015 #
Walking 17:15 [1] 1.41 km (12:14 / km)
shoes: Brooks Cascadia NI
Orienteering 2:15:00 [3] 6.86 km (19:41 / km)
shoes: Brooks Cascadia 2015
Went out to T Lake where I finished streamering Yellow and Orange, plus I reviewed the Vetter comments. Also some minor map updates.
Thursday Sep 24, 2015 #
Walking 34:20 [1] 2.82 km (12:10 / km)
shoes: Brooks Cascadia NI
Another great weather day
Weights (weights) 5:00 [3]
Wednesday Sep 23, 2015 #
Walking 16:50 [1] 1.41 km (11:56 / km)
shoes: INOV TERROC 330
Crazy day - spent all day in continuing education!
Tuesday Sep 22, 2015 #
Walking 17:42 [1] 1.42 km (12:28 / km)
shoes: Brooks Cascadia NI
Trying to get back into the work groove after a great extended weekend.
Monday Sep 21, 2015 #
Walking 1 [0] 0.1 km (10 / km)
shoes: Rail Rider Pants
Sunday Sep 20, 2015 #
Orienteering 1:33:10 [4] 4.3 km (21:40 / km)
shoes: OROC Spiked
Brown course at Umstead Park set by Dave. I opted for Brown due to the blister. Ran in my spiked shoes because they have different pressure points on my feet. It was a great course only 6 controls. Several very long legs. I really enjoyed the course. Overall a very open park. A park just packed with people. The turnout for the meet looked fantastic but it will take a while to get all those names into the system. I did not have any major errors on the course, just a little sluggish from Saturday. I don't really remember me doing a format like this. Had a great time. Thanks - Dave.