Training Log Archive: kkling

Event: BOK (Raleigh/Durham) NOW event
 

Brown course at Umstead Park set by Dave. I opted for Brown due to the blister. Ran in my spiked shoes because they have different pressure points on my feet. It was a great course only 6 controls. Several very long legs. I really enjoyed the course. Overall a very open park. A park just packed with people. The turnout for the meet looked fantastic but it will take a while to get all those names into the system. I did not have any major errors on the course, just a little sluggish from Saturday. I don't really remember me doing a format like this. Had a great time. Thanks - Dave.

C • Great seeing you this weekend, Ken. . . 2

Got a chance to try out Dave's new map at Carolina North. Map has subtle features hard to see being used to Ridge and Valley setup out here. Contours are 2.5 meters. Lots of bike trails. First time I have used railroad tracks. Really enjoyed the map and the open woods. One big error at control 49. Had a great attackpoint just turned east instead of west wasted more than 10 minutes. Started feeling a blister when I got to Control 52, so I dogged it the rest of the course since I did not want to miss Sundays meet. This will be a fun venue for the club. Good job with the disturbed ground which is very pronounced at this park. Thanks Dave!

Crazy Busy today!

Sprints are over, so this was my replacement. I don't like road running but something is better than nothing.