Training Log Archive: kklingIn the 7 days ending Jul 7, 2015:
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Tuesday Jul 7, 2015 #
Event: OLOU Sprint #10 2015
Orienteering race 38:51 [4] 2.7 km (14:23 / km)
shoes: OROC Spiked
A nasty rainy day kept the numbers down - Yet we still had 22 show up for the meet. A great course put together by Louis, very technical for our sprints. I did not realize until I put the results together that I had MP on control 6. Oh well, it happens!
Orienteering 20:00 [2] 1.2 km (16:40 / km)
shoes: OROC Spiked
Control pickup - I grabbed the ones on the west side of the map
Monday Jul 6, 2015 #
Biking 58:00 [3] 8.22 mi (7:03 / mi)
shoes: Brooks Cascadia
Week 2 of 5 - Bike training class by Louisville Bicycle club. I continue to learn a lot of basic information in the lecture portion. Then we went for a ride.
Sunday Jul 5, 2015 #
Note
Travel Day
Saturday Jul 4, 2015 #
Walking 1:28:00 [3] 4.47 km (19:41 / km)
shoes: Brooks Cascadia NI
Hiked into a technical area that borders the farm just North of the Williams Branch on top of a ridge. Several huge sinkholes on the ridge. Another rainy day.
Evening - celebrated my parents 60th wedding anniversary
Evening - celebrated my parents 60th wedding anniversary
Friday Jul 3, 2015 #
Walking 1:20:00 [3] 4.84 km (16:32 / km)
shoes: Brooks Cascadia NI
Ridgeline to junction of Wilson & Mitchell branch with Maurice. Backup Wilson branch in a downpour. Very interesting tree at junction. Rooted on S side of creek, fell over creek rooted on the other side. Another branch fell over and rooted. In total 6 trunks on the same tree.
Thursday Jul 2, 2015 #
Weights (Rocks) 1:30:00 [3]
Moved the load of rocks into the erosion gully at the Mill with Tanner & Nolan Rainy day took them out to work some energy off.
Wednesday Jul 1, 2015 #
Walking 1:52:00 [3] 5.84 km (19:11 / km)
shoes: Brooks Cascadia NI
hiked down Williams branch and up the Mitchell branch on the farm with Tanner and Nolin. Can't get lost but rough walking no paths on over half of the route. Lots of waterfalls. Using dial up to record this.
Walking 1 [0] 0.1 mi (10 / mi)
shoes: Rail Rider Pants