Training Log Archive: kklingIn the 7 days ending Jul 4, 2015:
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Saturday Jul 4, 2015 #
Walking 1:28:00 [3] 4.47 km (19:41 / km)
shoes: Brooks Cascadia NI
Hiked into a technical area that borders the farm just North of the Williams Branch on top of a ridge. Several huge sinkholes on the ridge. Another rainy day.
Evening - celebrated my parents 60th wedding anniversary
Evening - celebrated my parents 60th wedding anniversary
Friday Jul 3, 2015 #
Walking 1:20:00 [3] 4.84 km (16:32 / km)
shoes: Brooks Cascadia NI
Ridgeline to junction of Wilson & Mitchell branch with Maurice. Backup Wilson branch in a downpour. Very interesting tree at junction. Rooted on S side of creek, fell over creek rooted on the other side. Another branch fell over and rooted. In total 6 trunks on the same tree.
Thursday Jul 2, 2015 #
Weights (Rocks) 1:30:00 [3]
Moved the load of rocks into the erosion gully at the Mill with Tanner & Nolan Rainy day took them out to work some energy off.
Wednesday Jul 1, 2015 #
Walking 1:52:00 [3] 5.84 km (19:11 / km)
shoes: Brooks Cascadia NI
hiked down Williams branch and up the Mitchell branch on the farm with Tanner and Nolin. Can't get lost but rough walking no paths on over half of the route. Lots of waterfalls. Using dial up to record this.
Walking 1 [0] 0.1 mi (10 / mi)
shoes: Rail Rider Pants
Tuesday Jun 30, 2015 #
Note
Travel Day
Monday Jun 29, 2015 #
Mapping 2:39:16 [3] 6.38 km (24:58 / km)
shoes: INOV TERROC 330
Working on Long Course control locations with Nolan my 9 year old grandson. Highlight for Nolan was flushing a turkey that brushed him when we spooked it.
Worked on 9 control locations from White & Yellow. All of them were not still there. So scouted some close by as replacements.
Weather held, it rained before we left and was raining on us during the ride home. Very wet at the park right now.
Worked on 9 control locations from White & Yellow. All of them were not still there. So scouted some close by as replacements.
Weather held, it rained before we left and was raining on us during the ride home. Very wet at the park right now.
Biking 3:00:00 [3] 7.5 mi (24:00 / mi)
shoes: Brooks Cascadia
Finally began the bicycle classes put on by the Louisville Bike club. 45 minute lecture followed by 45min of drills. Then the bike ride on some very busy streets - for training purposes.
As Carl kept telling me had to do something to break out of my bike phobia so I'm trying. Learned a lot tonight. It's a weekly class for 5 weeks.
As Carl kept telling me had to do something to break out of my bike phobia so I'm trying. Learned a lot tonight. It's a weekly class for 5 weeks.
Sunday Jun 28, 2015 #
Walking 34:50 [1] 2.82 km (12:21 / km)
shoes: INOV TERROC 330
Just a beautiful day. Did the dog walks with grandkids.