Training Log Archive: kklingIn the 7 days ending May 13, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||
Wednesday May 13, 2015 #
Walking 18:00 [1] 1.41 km (12:46 / km)
shoes: Brooks Cascadia NI
Still battling this sinus infection, it has really hung on.
Other 5:00 [2]
I was able to set time on last control boxes that Aaron gave me last night using our new club computer and the box with the UBS port. So success!
Tuesday May 12, 2015 #
Event: OLOU Sprint #2 2015
Orienteering race 18:56 [4] 1.9 km (9:58 / km)
shoes: Brooks Cascadia NI
Our second sprint of the season good turnout for this park since it's far east side of town. Around 35 came out - weather fantastic - dry and in the 60's. Little navigation necessary just route choices tonight. This was a true runners course.
Walking 18:00 [1] 1.41 km (12:46 / km)
shoes: Brooks Cascadia NI
Monday May 11, 2015 #
Walking 19:00 [1] 1.41 km (13:29 / km)
shoes: Brooks Cascadia NI
Broke down and got the med's to battle the sinus infection. No energy today. Good day just to work on tax returns and audits.
Weights (weights) 5:00 [3]
Sunday May 10, 2015 #
Walking 16:00 [1] 1.41 km (11:21 / km)
shoes: Brooks Cascadia NI
Battling a sinus infection - allergies finally caught up with me
Saturday May 9, 2015 #
Kayaking 2:45:00 [2]
Success no problem with the tail bone. We had a good time on Taylorsville Lake launching from a new spot for us. The marina. Very muddy the lake was 15 feet above flood stage and they have lowered it enough that the marina could just open. This was it's first weekend open.
Friday May 8, 2015 #
Walking 31:10 [1] 2.82 km (11:03 / km)
shoes: Brooks Cascadia NI
I have an AR race coming up the 1st Saturday in June. I knew I had to try out the kayak and bike to see what I can do after the accident.
Janet talked me into kayaking - so we will give it a try tomorrow.
Janet talked me into kayaking - so we will give it a try tomorrow.
Thursday May 7, 2015 #
Walking 36:35 [2] 2.82 km (12:58 / km)
shoes: Brooks Cascadia NI
I finished timing all of the OLOU controls except for the 5 still in the field. Another dead one in this batch.
Other 5:00 [3]