Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending May 12, 2015:

activity # timemileskm+m
  Kayaking1 2:45:00
  Walking 6 2:37:35 7.89(19:59) 12.69(12:25)
  Orienteering1 18:56 1.18(16:02) 1.9(9:58)
  Weights2 10:00
  Other1 5:00
  Total7 5:56:31 9.07 14.59

«»
2:45
0:00
» now
WeThFrSaSuMoTu

Tuesday May 12, 2015 #

Orienteering race 18:56 [4] 1.9 km (9:58 / km)
shoes: Brooks Cascadia NI

Our second sprint of the season good turnout for this park since it's far east side of town. Around 35 came out - weather fantastic - dry and in the 60's. Little navigation necessary just route choices tonight. This was a true runners course.

Walking 18:00 [1] 1.41 km (12:46 / km)
shoes: Brooks Cascadia NI

Monday May 11, 2015 #

Walking 19:00 [1] 1.41 km (13:29 / km)
shoes: Brooks Cascadia NI

Broke down and got the med's to battle the sinus infection. No energy today. Good day just to work on tax returns and audits.

Weights (weights) 5:00 [3]

Sunday May 10, 2015 #

Walking 16:00 [1] 1.41 km (11:21 / km)
shoes: Brooks Cascadia NI

Battling a sinus infection - allergies finally caught up with me

Saturday May 9, 2015 #

Kayaking 2:45:00 [2]

Success no problem with the tail bone. We had a good time on Taylorsville Lake launching from a new spot for us. The marina. Very muddy the lake was 15 feet above flood stage and they have lowered it enough that the marina could just open. This was it's first weekend open.

Friday May 8, 2015 #

Walking 31:10 [1] 2.82 km (11:03 / km)
shoes: Brooks Cascadia NI

I have an AR race coming up the 1st Saturday in June. I knew I had to try out the kayak and bike to see what I can do after the accident.

Janet talked me into kayaking - so we will give it a try tomorrow.

Thursday May 7, 2015 #

Walking 36:35 [2] 2.82 km (12:58 / km)
shoes: Brooks Cascadia NI

I finished timing all of the OLOU controls except for the 5 still in the field. Another dead one in this batch.

Other 5:00 [3]

Wednesday May 6, 2015 #

Walking 36:50 [2] 2.82 km (13:04 / km)
shoes: Brooks Cascadia NI

We could not work out the issues. The SI 11 cards have a lot of extra verbage on them and SI Simple just was not reading them regardless of what we tried. We will just have our SI 11 users use a club stick until we can figure it out. Only two people have them. Got everyone else up on AP those two will manually enter their splits.

Weights (weights) 5:00 [3]

« Earlier | Later »