Training Log Archive: kklingIn the 7 days ending Apr 4, 2015:
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Saturday Apr 4, 2015 #
Walking 1:00:00 [1] 4.0 km (15:00 / km)
shoes: Brooks Cascadia NI
Only had a little time to get out due to tax season. Went to Community Park and looked over map and control locations. Big construction project with a new baseball field being added. Parking lot being redone.
I would think the project will be done before our sprint here.
I would think the project will be done before our sprint here.
Friday Apr 3, 2015 #
Walking 20:00 [1] 1.41 km (14:11 / km)
shoes: Brooks Cascadia NI
We had 5 inches of rain in our part of Louisville last night. Sidewalks and roads were covered with water this AM receded by this afternoon. Roads were washed out, some mud slides a real mess here. Just to the west of Louisville they had 7 inches of rain last night.
Thursday Apr 2, 2015 #
Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI
Wednesday Apr 1, 2015 #
Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI
Weights (weights) 5:00 [3]
Tuesday Mar 31, 2015 #
Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI
warm & sunny day
Monday Mar 30, 2015 #
Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI
Needed to keep doing something to offset all the sitting in the tax cave.
Walking 1 [0] 0.1 mi (10 / mi)
shoes: Rail Rider Pants
Washing on insect guard clothes
Sunday Mar 29, 2015 #
Weights 1:28:00 [3] 3.15 km (27:56 / km)
shoes: OROC Spiked
Mental failure on this one. Kept the excitement bridled on 1 + 2, then lost control running aimlessly for 3 which I found since I saw Pat closing in on it. 4 I did not find after making 3 passes. I just skipped 4 & 5, which pulled the plug on the excitement but it allowed me to concentrate and I had no problem with 6 to the end of the course.
It kind of reinforces what I had been seeing, that the mental aspect of Orienteering is my biggest issue right now.
It kind of reinforces what I had been seeing, that the mental aspect of Orienteering is my biggest issue right now.