Training Log Archive: kklingIn the 7 days ending Feb 28, 2015:
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Saturday Feb 28, 2015 #
Walking 45:00 [1] 2.0 km (22:30 / km)
shoes: Brooks Cascadia NI
X country sking 45:00 [3]
Loaded the ski's into the back of the truck and drove to a large area of deep snow at a local church. I really over did it. Heel is very painful this evening. I ordered several items today for the heel. Strasburg sock, gel insoles and gel heel cups.
Friday Feb 27, 2015 #
X country sking 30:00 [3]
Walking 45:00 [1] 2.0 km (22:30 / km)
shoes: Brooks Cascadia NI
Continued lower pain level with this shoe.
Thursday Feb 26, 2015 #
Walking 45:00 [1] 1.5 km (30:00 / km)
shoes: Brooks Cascadia NI
This shoe was much better than yesterdays. Not near the pain level.
X country sking 40:00 [2]
I think by Sunday the season will be over here
Wednesday Feb 25, 2015 #
Walking 45:00 [1] 1.5 km (30:00 / km)
shoes: INOV TERROC 330
Added a gel insert to the left foot. Experimenting with walking again. Left foot got very sore towards end. I am going to try different shoes and will buy some new pads also.
Tuesday Feb 24, 2015 #
X country sking 30:00 [3]
Last day on this course. I will need to break in another course. Having problems with the binding on one of the skis. Will need to work on it before tomorrow.
Monday Feb 23, 2015 #
X country sking 45:00 [3]
It felt like I was skiing on an ice rink. Only the ruts keep me on course. Every evening is different due to the snow changing each day. I guess that's why the Eskimos had so many different words for snow.
Sunday Feb 22, 2015 #
X country sking 40:00 [3]
Back onto the path in my yard. Spring snow conditions very wet snow and ice. Much harder skiing. Still it was great to get out of the tax cave and do something outside.