Training Log Archive: kklingIn the 7 days ending Aug 19, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Tuesday Aug 19, 2014 #
Event: OLOU Sprint #15
Walking 16:25 [1] 1.41 km (11:39 / km)
shoes: Brooks Cascadia
Orienteering race 27:49 [4] 2.7 km (10:18 / km)
shoes: Brooks Cascadia NI
Just a classic loop course tonight. Felt stronger than last week. Running with more confidence.
Monday Aug 18, 2014 #
Walking 32:33 [1] 2.82 mi (11:33 / mi)
shoes: Brooks Cascadia
Just singing in the rain today. Hard to get back to the grind after a great time at Pine Mtn.
Sunday Aug 17, 2014 #
Adventure Race 1:30:15 [3] 1.5 mi (1:00:10 / mi)
shoes: Brooks Cascadia NI
Pulled some controls before leaving today. Felt blessed we had done the event in great weather, as I drove home in a blinding rainstorm.
Walking 1 [0] 0.1 km (10 / km)
shoes: Rail Rider Pants
Another washing!
Walking 1 [0] 0.1 km (10 / km)
shoes: Insect guard shirt
Another washing
Saturday Aug 16, 2014 #
Adventure Race 4:00:00 [3] 4.0 mi (1:00:00 / mi)
shoes: Brooks Cascadia NI
Helped out on a couple TA's and pulled out a couple of the remote controls.
Friday Aug 15, 2014 #
Adventure Race 3:40:00 [3] 4.0 mi (55:00 / mi)
shoes: Brooks Cascadia NI
Hanging controls, moving one control, taking photos from various scenic points within Pine Mountain State Park.
Thursday Aug 14, 2014 #
Walking 16:15 [1] 1.41 km (11:31 / km)
shoes: Brooks Cascadia
Travel Day
Wednesday Aug 13, 2014 #
Walking 32:30 [1] 2.82 km (11:31 / km)
shoes: Brooks Cascadia
Packing - getting ready to head to Pine Mountain as a volunteer in the adventure race since I cannot ride a bike yet.