Training Log Archive: kklingIn the 7 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
Orienteering 1:00:00 [2] 3.0 km (20:00 / km)
shoes: Brooks Cascadia
Control pickup and placement - estimated
First time I have done a Score O with the high school crowd. I did not like the overall results from it. One instructor did not let his 15 freshman do it, rather he ran them on the perm course there. I did not realize this until a couple days before the meet. I also noticed that lots of the kids went off and did a couple high point controls skipping almost all the controls on there way there and back. I made a note not to do Score O format when I am expecting a lot of our high school kids. I will stick to the classic format or 3X sprint which work well with them.
First time I have done a Score O with the high school crowd. I did not like the overall results from it. One instructor did not let his 15 freshman do it, rather he ran them on the perm course there. I did not realize this until a couple days before the meet. I also noticed that lots of the kids went off and did a couple high point controls skipping almost all the controls on there way there and back. I made a note not to do Score O format when I am expecting a lot of our high school kids. I will stick to the classic format or 3X sprint which work well with them.
Friday Sep 20, 2013 #
Orienteering 4:23:00 [3] 9.4 km (27:59 / km)
shoes: Brooks Cascadia
Hung all the remaining controls except for water controls plus beginner controls.
Thursday Sep 19, 2013 #
Orienteering 3:58:00 [3] 9.25 km (25:44 / km)
shoes: Brooks Cascadia
Set the remote controls today - very humid day
Wednesday Sep 18, 2013 #
Walking 26:45 [2] 2.82 km (9:29 / km)
Tuesday Sep 17, 2013 #
Walking 28:45 [1] 2.82 km (10:12 / km)
Monday Sep 16, 2013 #
Walking 28:15 [1] 2.82 km (10:01 / km)