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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Jan 12, 2013:

activity # timemileskm+m
  Walking 6 2:42:54 10.26(15:53) 16.51(9:52)
  Orienteering1 1:59:45 4.12(29:04) 6.63(18:04)
  Road Race/Running1 33:15 2.52(13:11) 4.06(8:11)
  Total7 5:15:54 16.9(18:41) 27.2(11:37)

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Saturday Jan 12, 2013 #

Orienteering race 1:59:45 [4] 6.63 km (18:04 / km)
shoes: Jalas - Spiked

I struggled today with NAV problems not sure why. Blew control 2, 6 and 10. Maybe the tax season blues setting in, who knows. At any rate, it was great weather for the meet. Thanks to Ben for the fine job and OCIN for putting on the meet.

Friday Jan 11, 2013 #

Walking 27:55 [1] 2.82 km (9:54 / km)

Thursday Jan 10, 2013 #

Walking 27:14 [2] 2.82 km (9:39 / km)

Wednesday Jan 9, 2013 #

Walking 14:30 [1] 1.41 km (10:17 / km)

Road Race/Running 33:15 [3] 4.06 km (8:11 / km)
shoes: Brooks Cascadia

Felt terrible so I decided to run to get past this. I ran my training loop 1

Tuesday Jan 8, 2013 #

Walking 24:46 [2] 2.82 km (8:47 / km)

Monday Jan 7, 2013 #

Walking 41:15 [1] 3.82 km (10:48 / km)

Sunday Jan 6, 2013 #

Walking 27:14 [1] 2.82 km (9:39 / km)

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