Training Log Archive: kklingIn the 7 days ending Sep 29, 2012:
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Saturday Sep 29, 2012 #
Orienteering 2:19:00 [2] 9.09 km (15:17 / km)
shoes: Brooks Cascadia
Setting out controls for the training class at Cherokee Park
Orienteering race 2:35:00 [4] 11.86 km (13:04 / km)
shoes: Brooks Cascadia
Great Course - We had a great time. GPS showed 11.86 KM covered with 2 hrs and 35 minutes of moving time and 1 hr and 12 minutes of static time. I did not realize we spent that much time map reading but either that or when we went through a couple dark green patches we moved very slowly.
Special thanks to Dave and OCIN for a great meet.
Special thanks to Dave and OCIN for a great meet.
Friday Sep 28, 2012 #
Walking 36:05 [1] 2.82 km (12:48 / km)
Thursday Sep 27, 2012 #
Walking 36:10 [1] 2.82 km (12:50 / km)
C • SIME 2
Biking 10:00 [2] 1.5 mi (6:40 / mi)
weight:234lbs
Bike tires were still holding air.
Made the company post office run and picked up a very small Mag light for the Night O.
I have not done a Night O since I shattered my middle finger several years back. I swore I would never do another. But I have been thinking that the head lamp casts a wierd shadow almost creates a blind spot. I want to try it with both a head lamp and a small hand held see how it goes.
I'll take it easy and see how it goes. If this works, I'll start hitting more Night events.
Made the company post office run and picked up a very small Mag light for the Night O.
I have not done a Night O since I shattered my middle finger several years back. I swore I would never do another. But I have been thinking that the head lamp casts a wierd shadow almost creates a blind spot. I want to try it with both a head lamp and a small hand held see how it goes.
I'll take it easy and see how it goes. If this works, I'll start hitting more Night events.
Wednesday Sep 26, 2012 #
Walking 19:10 [1] 1.41 km (13:36 / km)
weight:234lbs
Big Thunderstorms - Stuck in a training class all day
Tuesday Sep 25, 2012 #
Mapping 54:35 [2] 3.53 km (15:28 / km)
Finished up map at St Matthews Community Park except for the woods which I will wait until it gets colder to do.
The Park is very similar to Brown Park.
The Park is very similar to Brown Park.
Monday Sep 24, 2012 #
Walking 35:14 [1] 2.82 km (12:30 / km)
Biking 10:00 [2] 1.5 mi (6:40 / mi)
weight:234lbs
I finally did it. Dusted off the old bike. Had not been used since 2003. I was amazed the tires held air. We'll see if they still have air tomorrow.
I had forgotten it was a $65 Huffy. I was able to park in front of the post office with no lock. No one would ever steal it. It was very uncomfortable riding it.
Took company mail to post office and picked up some office supplies.
I had forgotten it was a $65 Huffy. I was able to park in front of the post office with no lock. No one would ever steal it. It was very uncomfortable riding it.
Took company mail to post office and picked up some office supplies.
Sunday Sep 23, 2012 #
Mapping 1:00:15 [2] 4.27 km (14:07 / km)
weight:234lbs shoes: Brooks Cascadia
Mapping on the Indiana side of the Ohio River. Lewis & Clark Bicentennial Park and the Levee Trail.
Walking 34:52 [1] 2.82 km (12:22 / km)