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Training Log Archive: kkling

In the 1 days ending Jan 31, 2019:

activity # timemileskm+m
  Walking 1 23:00 0.88(26:15) 1.41(16:19)
  CORE1 10:00
  Total1 33:00 0.88 1.41

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Th

Thursday Jan 31, 2019 #

Walking 23:00 [2] 1.41 km (16:19 / km)
shoes: Duluth Wild Boar

A little warmer today almost 20. The ground froze very unevenly in the field we cross. It was like miniature spot knolls randomly scattered across the field. Very hard to walk across.

CORE 10:00 [3]

Yoga Flexibility for beginners

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