In the 7 days ending Jun 23, 2018:
Running 23:50 intensity: (12 @2) + (6:33 @3) + (13:59 @4) + (3:06 @5) 4.19 km (5:42 / km) ahr:154 max:165
Running 22:05 intensity: (15 @1) + (28 @2) + (18:41 @3) + (2:41 @4) 4.14 km (5:20 / km) +10m 5:16 / km ahr:138 max:157
Running 24:32 intensity: (10:21 @3) + (8:32 @4) + (5:39 @5) 4.08 km (6:01 / km) +5m 5:59 / km ahr:153 max:165
Running 24:16 intensity: (28 @2) + (17:18 @3) + (5:18 @4) + (1:12 @5) 3.69 km (6:34 / km) +10m 6:29 / km ahr:144 max:163
« Earlier | Later »