Training Log Archive: elgarIn the 7 days ending Aug 20, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 20, 2017 #
6 AM
Running 56:16 [3] 9.1 km (6:11 / km)
shoes: Saucany Hurricane 15 blau
8 AM
Back Therapy Training 25:00 [3]
Saturday Aug 19, 2017 #
6 AM
Back Therapy Training 20:00 [3]
Friday Aug 18, 2017 #
5 AM
Running 54:00 [3] 9.35 km (5:47 / km)
shoes: Saucany Hurricane 15 blau
Thursday Aug 17, 2017 #
Bicycling 51:00 [3]
Spinning
Wednesday Aug 16, 2017 #
7 PM
Strength Training 7:00 [3]
Eine Woche Urlaub vorbei, Work Out
Bicycling 45:00 [2]
Müde und platt vom Flug