Training Log Archive: elgarIn the 7 days ending Apr 2, 2017:
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Thursday Mar 30, 2017 #
3 AM
Orienteering 40:00 [2] ** 4.4 km (9:05 / km) +60m 8:31 / km
Karte und Postenstandort kontrollieren
11 AM
Running 41:31 [3] 7.61 km (5:27 / km) +103m 5:07 / km
Wednesday Mar 29, 2017 #
Bicycling 31:00 [3] 6.0 km (5:10 / km)
Monday Mar 27, 2017 #
Bicycling 29:00 [2] 6.0 km (4:50 / km)
5 PM
Running 29:18 [4] 6.03 km (4:52 / km) +3m 4:51 / km
Tempolauf auf der Bahn