Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Orienteering3 2:15:09 13.17(10:16) 21.2(6:23) 395
  Running1 1:05:51 8.1(8:08) 13.04(5:03) 164
  Total4 3:21:00 21.27(9:27) 34.24(5:52) 559

«»
2:11
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 27, 2016 #

9 AM

Orienteering 40:51 [3] 4.6 km (8:53 / km) +130m 7:47 / km

Saturday Nov 26, 2016 #

5 PM

Orienteering 28:27 [3] ** 3.55 km (8:00 / km) +101m 7:01 / km
shoes: Inov 8 oroc 280

Nacht u Nebel

Tuesday Nov 22, 2016 #

10 AM

Orienteering race 1:05:51 [5] 13.04 km (5:03 / km) +164m 4:45 / km

CISM Staffel im bebauten Gelände, platt und einen Fehler ca.2-3min
1 PM

Running 1:05:51 [3] 13.04 km (5:03 / km) +164m 4:45 / km

« Earlier | Later »