Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 7 days ending Sep 29, 2013:

activity # timemileskm+m
  Running2 1:08:00 5.59(12:10) 9.0(7:33) 50
  Total2 1:08:00 5.59(12:10) 9.0(7:33) 50
averages - sleep:6.8 weight:37.7kg

«»
0:46
0:00
» now
MoTuWeThFrSaSu

Wednesday Sep 25, 2013 #

6 AM

Running 22:00 [2] 3.0 km (7:20 / km) +20m 7:06 / km
slept:7.0 weight:37.6kg shoes: Mizuno Wave Elixir 6

Monday Sep 23, 2013 #

Running 46:00 [3] 6.0 km (7:40 / km) +30m 7:29 / km
slept:6.5 weight:37.8kg

« Earlier | Later »