In the 31 days ending Jul 31, 2016:
Running 1:34:10 [3] 16.8 km (5:36 / km) +181m 5:19 / km shoes: INOV RaceUltra290blau
Bicycling 1:00:00 [1] 20.0 km (3:00 / km)
Running 44:59 [3] 8.19 km (5:29 / km) +3m 5:29 / km shoes: INOV RaceUltra290blau
Running 49:35 [3] 9.09 km (5:27 / km) +18m 5:24 / km shoes: INOV RaceUltra290blau
Orienteering 1:40:03 [3] 13.76 km (7:16 / km) +125m 6:57 / km shoes: INOV ROClive 285 rot
Orienteering 1:41:58 [3] *** 14.58 km (7:00 / km) +113m 6:44 / km
Running 51:41 [3] 9.29 km (5:34 / km) +15m 5:31 / km shoes: INOV RaceUltra290blau
Orienteering 53:56 [3] *** 6.18 km (8:44 / km) +14m 8:38 / km shoes: INOV ROClive 285 rot
Running 48:59 [3] 9.13 km (5:22 / km) +11m 5:20 / km shoes: INOV RaceUltra290blau
Bicycling 23:00 [2] 6.0 km (3:50 / km)
Running 57:35 [3] 8.95 km (6:26 / km) +121m 6:02 / km shoes: INOV RaceUltra290blau
Back Therapy Training 1:00:00 [3]
Running 18:13 [3] 3.19 km (5:43 / km) +46m 5:20 / km
Running 17:40 [3] 3.46 km (5:06 / km) +27m 4:55 / km
Running 1:07:25 [3] 12.75 km (5:17 / km) +147m 5:00 / km shoes: INOV RaceUltra290blau
Bicycling 20:00 [4] 7.5 km (2:40 / km)
Bicycling 23:00 [3] 6.6 km (3:29 / km)
Running 1:34:45 [3] 15.61 km (6:04 / km) +303m 5:32 / km slept:5.0 weight:39kg shoes: INOV RaceUltra290blau
Bicycling 58:06 [3] 21.7 km (2:41 / km)
Running 17:26 [3] 2.93 km (5:57 / km) +38m 5:36 / km shoes: INOV RaceUltra290blau
Back Therapy Training 50:00 [3]
Running 25:58 [3] 4.6 km (5:38 / km) +91m 5:08 / km shoes: INOV RaceUltra290blau
Running 17:53 [3] 2.94 km (6:04 / km) +38m 5:42 / km shoes: INOV RaceUltra290blau
Running 54:56 [3] 8.8 km (6:14 / km) +139m 5:47 / km shoes: INOV RaceUltra290blau
Bicycling 10:00 [2] 3.0 km (3:20 / km)
Running 26:49 [3] 4.57 km (5:52 / km) +96m 5:19 / km shoes: INOV RaceUltra290blau
Running 25:54 [3] 4.55 km (5:41 / km) +56m 5:22 / km shoes: INOV RaceUltra290blau
Skiroller 58:24 [3] 11.35 km (5:09 / km)
« Earlier | Later »