Training Log Archive: elgarIn the 31 days ending May 31, 2015:
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Running 7:24 0.77 mi (9:38 / mi) +2m 9:33 / mi
ahr:144 max:171 shoes: Saucany Hurricane 15 blau
Running tempo 32:47 8.16 km (4:01 / km) +1m 4:01 / km
ahr:154 max:180 shoes: Saucany Hurricane 15 blau
Running 17:21 3.08 km (5:39 / km) +35m 5:20 / km
ahr:133 max:142 shoes: Asics Gel-Excel33 2
Running intervals 20:37 1.82 km (11:19 / km)
ahr:117 max:159 shoes: Asics Gel-Excel33 2