Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Aug 27, 2020:

activity # timemileskm+m
  Running1 27:46 3.25(8:32) 5.24(5:18) 9
  Total1 27:46 3.25(8:32) 5.24(5:18) 9

«»
0:27
0:00
» now
Th

Thursday Aug 27, 2020 #

5 PM

Running 27:46 intensity: (27:14 @3) + (32 @4) 5.24 km (5:18 / km) +9m 5:16 / km
ahr:140 max:154

« Earlier | Later »