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Training Log Archive: elgar

In the 1 days ending May 18, 2020:

activity # timemileskm+m
  Running1 27:31 2.29(12:01) 3.68(7:28) 47
  Total1 27:31 2.29(12:01) 3.68(7:28) 47

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Mo

Monday May 18, 2020 #

7 PM

Running 27:31 intensity: (8 @2) + (11:40 @3) + (9:31 @4) + (6:12 @5) 3.68 km (7:28 / km) +47m 7:01 / km
ahr:153 max:177

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