Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Running1 37:37 4.07(9:14) 6.55(5:44) 30
  Total1 37:37 4.07(9:14) 6.55(5:44) 30

«»
0:37
0:00
» now
We

Wednesday Nov 20, 2019 #

6 PM

Running 37:37 intensity: (9 @2) + (10:04 @3) + (43 @4) + (26:41 @5) 6.55 km (5:44 / km) +30m 5:37 / km
ahr:161 max:180

« Earlier | Later »