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Training Log Archive: elgar

In the 1 days ending Nov 18, 2018:

activity # timemileskm+m
  Running1 58:09 5.79(10:02) 9.32(6:14) 158
  Total1 58:09 5.79(10:02) 9.32(6:14) 158

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Su

Sunday Nov 18, 2018 #

7 AM

Running 58:09 [3] 9.32 km (6:14 / km) +158m 5:45 / km
ahr:156 max:184 shoes: S Speedcross Vario

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