Training Log Archive: elgarIn the 1 days ending Nov 8, 2018:
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Thursday Nov 8, 2018 #
5 AM
Running 36:15 [3] 5.78 km (6:16 / km) +13m 6:12 / km
ahr:160 max:176 shoes: S Speedcross Vario
5 PM
Running 50:26 [3] 8.3 km (6:05 / km) +28m 5:59 / km
ahr:157 max:177 shoes: S Speedcross Vario
Die längste Strecke ohne Schmerzen