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Training Log Archive: elgar

In the 1 days ending Jun 13, 2018:

activity # timemileskm+m
  Bicycling1 15:47 2.52(6:16) 4.05(3:54)
  Total1 15:47 2.52(6:16) 4.05(3:54)

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Wednesday Jun 13, 2018 #

6 AM

Bicycling 15:47 intensity: (2:47 @1) + (10:09 @2) + (2:51 @3) 4.05 km (3:54 / km)
ahr:110 max:132

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