Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Apr 10, 2018:

activity # timemileskm+m
  Bicycling2 59:43 8.17(7:18) 13.15(4:32) 21
  Total2 59:43 8.17(7:18) 13.15(4:32) 21

«»
0:59
0:00
» now
Tu

Tuesday Apr 10, 2018 #

5 AM

Bicycling 20:00 intensity: (1:36 @1) + (4:14 @2) + (13:50 @3) + (20 @4) 4.8 km (4:10 / km)
ahr:123 max:153

5 PM

Bicycling 39:43 intensity: (3:08 @1) + (30:31 @2) + (6:04 @3) 8.35 km (4:45 / km) +21m 4:42 / km
ahr:106 max:133

« Earlier | Later »